When you think of Japanese wellness practices, what comes to mind? Maybe relaxing in a steamy onsen, forest bathing, or zen meditation? There are so many Japanese traditions that support health and wellness, so you’ll Read more…
Japan is a wonderful destination for yoga retreats (and wellness breaks in general). It has serene forests, tranquil countryside, and epic mountains if you want to practice in nature. For beach-side classes, the southern islands Read more…
Staying at a Tokyo wellness retreat is a unique experience that you just can’t find anywhere else. When I lived there, I was enchanted by the city’s ability to combine the best of old and Read more…