Morocco is an amazing wellness holiday destination. There are so many activities to choose from, whether you’re looking for something relaxing and meditative or active and invigorating.
The country has a rich tradition of health and wellness practices that are deeply rooted in its culture and history. Moroccan activities and treatments tend to focus on nurturing the body, mind, and spirit. They do this through time-honoured traditions, natural remedies, and soul-nourishing rituals.
Popular Moroccan Wellness Activities
Here are some of our favourite Moroccan wellness activities and practices that you can try while you’re visiting…
- Desert wellness retreats
- Spa & hammam experiences
- Yoga retreats
- Surfing holidays
- Meditation retreats
- Culinary wellness workshops
- Nature walks & hikes
- Arts & creativity workshops
Let’s explore each of them and the kinds of traveller they may suit the best…
Desert Wellness Retreats
Morocco’s vast desert offers a unique setting for wellness retreats. The barren landscape makes the perfect backdrop for relaxation, rejuvenation, and self-discovery.
There are so many ways to work on your wellness at a desert retreat. They offer yoga, meditation, camel treks, and incredible stargazing under the Sahara’s expansive night sky.
And you might just be surprised by the level of luxury that you can find at a Moroccan desert retreat. While there are basic camping and glamping options for budget-friendly travellers, there are also some spectacular high-end options with 5* accommodation and even swimming pools!
Spa & Hammam Experiences
Hammams are traditional Moroccan steam baths and an integral part of its culture. They’re one of the most famous and popular wellness treatments in Morocco. So indulging in some luxurious hammam rituals, massages, body scrubs, and facials makes the perfect wellness activity.
Hammam steam baths are thought to aid detoxification of the body, improve circulation, and support relaxation. The treatments use natural local ingredients like argan oil, rose water, and rhassoul clay.
You don’t need to stay at a retreat to experience a Moroccan hammam. There are baths and spas in almost every town that you can use. Or your hotel spa may even have its own for you to try, along with other Moroccan spa treatments. Maroc Mama has a great guide on how to use one (including what to expect, wear, and etiquette).
Yoga Retreats
Morocco has become a hugely popular destination for yoga retreats. It’s a big hit with European visitors given the short flight times and similar time zones.
Many resorts and retreat centres offer yoga classes against the backdrop of breathtaking Moroccan scenery. You can find retreats on the beach, in the desert, or amidst the Atlas mountains. You can even stay in a traditional riad and enjoy yoga sessions on the rooftop.
Moroccan yoga retreats usually include classes, workshops, accommodation, and all meals. You’ll often have the option to add on other activities like mindful hikes in nature and surfing lessons. Or you can spend your spare time exploring local towns and getting to experience the authentic culture.
Surfing Holidays
Surfing has become increasingly popular in Morocco thanks to its extensive coastline and consistent waves (not to mention its vibrant surf culture). Popular surf spots include Taghazout, Essaouira, and Imsouane which offer beginner-friendly breaks and challenging reefs.
Morocco benefits from consistent swells and a warm climate throughout the year, making it a reliable destination for surfing trips. While the winter months (October to March) attract experienced surfers due to the larger swells, beginners can still find learner-level waves in the summer months.
Compared to other popular surf destinations (like Hawaii or Indonesia), Morocco offers excellent value for money. Accommodation, food, and surf lessons are generally more affordable, making it an attractive option for budget-conscious travellers.
Meditation Retreats
Meditation retreats are another popular wellness activity that’s offered in Morocco. They provide participants with the opportunity to quiet their thoughts, cultivate mindfulness, and deepen their spiritual practice.
Many retreat centres offer guided meditation sessions, silent retreats, and mindfulness workshops. They’re typically located in serene and secluded settings away from the hustle and bustle of cities and souks.
Culinary Wellness Workshops
Culinary wellness workshops enable you to learn about healthy Moroccan cooking traditions. Its cuisine is renowned for its use of fresh, locally grown ingredients and aromatic spices. Vegetables, legumes, and pulses take centre stage in Moroccan recipes which makes them both tasty and highly nutritious.
Culinary workshops teach you to prepare healthy and delicious meals, and also explore the connection between food and well-being. Since enjoying shared meals is a big part of Moroccan culture, you’ll also get to experience this aspect after preparing the food.
Nature Walks & Hikes
Morocco has a really diverse range of landscapes, including mountains, deserts, and coastlines. This means it’s the perfect place for nature walks and hikes (no wonder Moroccan fitness retreats are increasingly popular).
Guided hikes through national parks, nature reserves, and scenic trails are an ideal opportunity to connect with nature and improve fitness levels. There’s also the healing power of the outdoors that you can benefit from on these walks. Doing this in Morocco’s unique natural settings, like the Sahara desert or rugged Atlantic beaches, is one of it’s many draws as a wellness destination.
Many wellness and yoga retreats offer nature hikes and mindfulness walks as part of their packages. But you can also organise your own with a little research and preparation.
Art & Creativity Workshops
Morocco’s vibrant arts and crafts scene has inspired a variety of wellness activities that centre around creativity and self-expression. You can take part in workshops like pottery, painting, calligraphy, and traditional Moroccan tile-making.
Creative activities like these can help with mindfulness and relaxation. They provide the structure and opportunity to nourish their mind, body, and spirit. At the same time you can immerse yourself in Morocco’s rich cultural heritage.
Whether you’re after relaxation, adventure, or personal growth, there are Moroccan wellness activities to support holistic well-being. You can tag a couple of hours on to your existing holiday plans or arrange an entire trip around your chosen wellness activity. Whatever your interests, you’ll find healthy ways to entertain yourself while you’re away.
Read next… Must-visit wellness destinations in Morocco to inspire your next trip.
